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Senin, 22 Desember 2014

Cara Menambah Tinggi Badan

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Cara Menambah Tinggi Badan 

  1. Streching
    2. Ini merupakan salah satu cara menambah tinggi badan. Sabis bangun tidur, lakukan streching. Gerakan menendang masing-masing kaki 75 kali. Untuk hasil yang maksimal, setelah itu minum susu yang mengandung kalsium tinggi. Sebelum tidur Anda dapat melakukan streching di tempat tidur. Dengan Posisi tidur dan semua badan ditarik. Kemudian tidur dengan pola yang benar.

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